Festival Program.

An energetic and dynamic style to start off your weekend, synchronising breath with movements. The individual poses (asanas) are linked by flowing movements called vinyasas to guide you into a moving meditative state.

It’s a space to connect our mind and our body with our breathing. These yoga classes for all levels will be focused in a Vinyasa-Hatha style practicing Pranayama, engaging Ujjayi breathing along the practice, staying some breaths in different asanas and adding flow. This practice is perfect to relax your mind, connecting with the present moment and toning the body.

Jackalyn’s intention is to guide others on a journey of deep peace, balance, and harmony. She creates a safe, nurturing space where participants can truly let go, relax, and surrender to the transformative power of sound. Through the sacred frequencies of her unique healing instruments, she aims to help release tension, transcend stress, and reconnect with inner calm. Her sessions invite sound to wash over the body and mind, bringing clarity, healing, and serenity to the soul.

The Tantric tradition teaches that our inherent state is one of "sorrowless joy." In this 90-minute class, we will explore the full spectrum of yogic practices, including mantra, pranayama, and meditation, to cultivate a tangible experience of our own radiant and vibrant inner being – joyful and full of light.

Join Lauren to soften, release, create more harmony and energy flow for health, vitality and fun. This is a relaxing intuitive intentional movement styled session where you can expect to learn, remember and play with simple, fun and grounding tools to drop-in to the body and nurture yourself anywhere anytime. Listen and find what feels good for you now. Create your own practice here. Move naturally, move with ease, heart, unity and expansion. We flow, connect to the rhythms of the seasons and to nature.

Unwind into a profound state of conscious relaxation with Yoga Nidra, often referred to as "yogic sleep." This guided meditation systematically takes you on a journey through the layers of your being, bridging the gap between waking and sleeping.Through gentle verbal instructions, you'll be led to withdraw your senses, becoming deeply aware of your body, breath, and inner sensations without effort or concentration. This unique state of deep rest and awareness allows for profound physical, mental, and emotional rejuvenation. Yoga Nidra is more than just relaxation; it's a powerful tool for stress reduction, improved sleep, and releasing deeply held tensions. It offers a space to explore your inner landscape, cultivate inner peace, and plant positive intentions for personal growth. Accessible to everyone, regardless of yoga experience, Yoga Nidra invites you to a state of effortless being, leaving you feeling refreshed, balanced, and deeply restored.

Step into a Soundful Experience—a live, deeply immersive vibrational journey designed to quiet the mind and reconnect you with your inner stillness. Composed live in the space, this sound journey uses binaural beats, isochronic tones, Solfeggio frequencies, and chakra-aligned melodies, all tuned to 432 Hz, to gently guide you into a state of calm awareness and heart coherence. Participants settle in, and simply receive. You’ll be invited to listen with your whole body as sound frequencies activate, regulate, and restore your nervous system. This is more than relaxation—it’s a shift into stillness, resonance, and inner connection. Suitable for all bodies. No movement required—just presence. Bring a mat, blanket, and open heart.

Immerse yourself in a grounding Hatha Yoga practice infused with powerful Pranayama techniques. This class blends mindful asanas to build strength and flexibility with breathwork to calm the mind and energize the body. Perfect for all levels, this session offers a serene space to reconnect with your inner rhythm and leave feeling centred and refreshed.

Combining Hot 26&2 with ashtanga vinyasa, harmonise tradition with innovation to unlock new levels of strength, flexibility and inner peace. BikYasa combines silence with modern music, concentration with moving meditation, healing effects through challenging heat, re-energizing your body, mind and sense of self.

This 75-minute session weaves together a dynamic Vinyasa flow with the deep, nourishing rest of Yoga Nidra. Expect a creative, breath-led sequence designed to awaken embodied movement, build inner strength and ground the nervous system. The class closes with a short dreamy guided Yoga Nidra to soften, restore and bring you back home to yourself. This practice invites you to move with intention, rest with purpose and reconnect with a deeper sense of self through rhythm, breath, and presence.

An immersive experience into the traditional teachings of Hatha Yoga and Ayurveda. Rachel will guide you through a carefully crafted sequence of pranayama (breath) and asana (movement) to build and sustain prana or inner life force. Finishing with a Yoga Nidra (yogic sleep) meditation to assimilate the teachings into the subconscious, aligning body and mind with our dharmic purpose and inherent nature of self.

I invite you on a journey into the depths of your being and heart space, to connect with the parts of you that most need your love and acceptance. In this ceremony we journey with the sacred medicine and Grandmother Spirit, Cacao, supporting us to come home to our authentic selves, to embrace and love all of ourselves unconditionally so that we can thrive in life and have the most magical journey here on earth.

Namasté, this holistic class for all levels has a little bit of asana, pranayama, meditation and philosophy. You are invited to focus in yourself to connect body mind and spirit througth valuable Easter techniques in a Western environment to remember everything is already inside of ourselves.

Centering the yogi with pranayama before incorporating aspects of Hatha and Vinyasa into a well rounded Asana sequence. Working leave the body feeling energised before withdrawing the sense to leave the mind clear and relaxed. Open to all levels.

We will connect with Svadhisthana chakra, also known as sacral chakra located in the hips. We will perform mobility and strength exercises that will allow us create unity between body, mind and present moment. Is level friendly for all kinds of practitioners

The foundation for strong, healthy, and soulful relationships is having a loving relationship with yourself. Join me to discover the 3 steps to cultivating UNSHAKEABLE self-love that will completely TRANSFORM your relationships.

This isn't just somatic release, it's a return to sensation. Join Briana Bowley for a powerful exploration of the fascia system and its role in nervous system regulation. Discover how your body holds patterns of stress and protection, and how to rewire them through simple yet potent somatic practices. Perfect for anyone wanting to feel more deeply connected, rregulated, and in command of their inner state. Expect movement, education, and deep inner shifts that leave you feeling grounded, electric, and alive.

Relax with mindfulness, breath and Emotional Freedom Techniques (EFT Tapping) - a 60min class.

Discover the power of sound and vibration through the ancient practice of mantra chanting. In this heart-opening and meditative workshop, you’ll learn how to chant with intention, explore the meanings and significance of sacred mantras, and experience the profound stillness that follows vocal expression. Perfect for all levels—no experience needed, just a willingness to connect, sound, and be heard. Together, we’ll explore: • The basics of sound and Sanskrit pronunciation • How to chant with rhythm and heart • The energetic effects of different mantras • Group chanting for collective resonance and peace Leave feeling grounded, uplifted, and connected to your inner voice.

This class will drop you into your own presence and explore your specific strength and posture , the possibilities of freedom of movement with breathe Also the practice of releasing tension and finding your relaxed state of self.

A dynamic vinyasa journey into the ‘flow state’, a space where the body and mind connect in a state of full awareness and complete absorption. Integrating the spiral patterns in nature, flow 360-degrees around the mat. Discover a movement fusion that connects breath and body.

Dive into the vibrant flow of Ashtanga Vinyasa, where breath and movement unite in a dynamic sequence of postures. This invigorating class builds strength and focus, perfect for those with some yoga experience. Join us for a transformative practice that uplifts and deepens your connection to the timeless rhythm of yoga.

Kundalini Yoga session, my class will include opening the 10 bodies, finishing with a deep heart opening sound bath 15min

Embark on a journey of profound relaxation and renewal with this unique blend of Yin yoga, pranayama, philosophy and sound healing. Daniele will lead you through a series of long-held yin poses, allowing for deep release and surrender.This will be followed by a sound bath, promoting a sense of calm and inner peace. Expect to leave feeling nourished, relaxed and revitalised. This all-levels class offers modifications and variations, making it accessible whether you're new to yoga or looking to deepen your practice.

A flow built around beginnings - each time you step onto the mat it’s an opportunity to begin; begin the journey inwards to find stillness, begin the journey through breath to control prana and energy within the body, begin the journey of gratitude and joy for all the gifts we are blessed with.

Slow yet Dynamic Flow to dive into the deeper inners of your Being. Combining movement, breath and beats to uplift our spirits and share the joy and benefits of Yoga!

You anre invited to practice with me the primitive type of yoga, that is dancing and chanting, to connect with the body, nature and divinity. This is a very intense cardio experience, friendly for all practitioners who has vitality, and want to connect with Manipura chakra located in solar plexus area. A session made to activate our personal motivation and self-esteem

This 75-minute class begins with the grounding stillness of Yin yoga. The practice starts slowly, shifting into deep, passive Yin postures held for longer periods—targeting the connective tissues, joints, and fascia to encourage stillness, release tension, and enhance mobility. As the body softens and the breath deepens, we gradually transition into a more active Yang sequence—invigorating, flowing movements designed to build strength, energy, and resilience. Perfect for all levels, this class offers a holistic approach to movement and mindfulness—balancing effort and ease, strength and surrender, activity and rest. All you need to do is show up, be open to the experience, and let the yoga practice do the rest. If you have props such as bolsters , blankets or blocks, feel free to bring them along to support your practice.

Get ready to stretch your way into bliss. Fun Flow isn’t your average yoga class—it’s where movement meets mischief, and breath meets belly laughs. Guided by comedian-yogi-philosopher Jessica, you’ll move through an accessible Vinyasa sequence infused with joy, music, and playful surprises. Fun Flow is designed to give you plenty of space to let go and not take yourself too seriously.

Gentle, slow and deep movements. Making you aware of how your body and your mind. Hatha seeks balance between opposing energies such as the sun and the moon. Pranayama exercises that continue to work on opposing energies, such as Ida and Pingala Nadis.

Vinyasa flow with Mags : get your body warm with sun salutations, move with high energy beats, wind down with grounded ashtanga standing & seating sequences, and slip into a deep savanna.

This is an informative participatory introductory taster of the energy psychology modality, emotional freedom technique, eft tapping. In this workshop we will go through a 13 point recipe in terms of point locations and benefits. The invitation is to tap along as we speak meaningful empowering phrases out loud or internally to generate feelings of happiness, freedom, peace and joy from the inside out. Learn a few ways to use tapping to support your own mental wellbeing, to help clear triggers and create feelings of safety in the body mind. Lauren shares how she uses this tool to help give herself support in times of stress, anxiety or anytime she needs to rebalance, as a human living in a busy world. We will touch on examples for how to use tapping as part of your daily routine to set yourself up for a great day and prepare to let go of the day for experiencing deep restful sleep.

Breathwork refers to a variety of modalities incorporating breathing exercises and techniques used to promote mental, emotional, and physical well-being by consciously altering breathing patterns to influence one's state of mind and body, often with therapeutic effects. While Breathwork practices are rooted in ancient traditions, they are becoming scientifically recognized for their potential to improve relaxation, reduce stress, and enhance focus amongst other benefits.

Understanding why we get triggered, where this stems from, and the KEY to healing so that you can easily navigate triggers and highly emotional experiences. Talk & Inner Child Embodiment Journey

Reconnect to ourselves through movement, inviting you to connect to the present moment and to look inward and focus on leaving the spiralling world behind.