Saturday August 9th
Yoga Space One
Ashtanga Vinyasa Yoga
8:45 am - 9:45 am
Ocean Flow
10:00 am - 11:00 am
Sound Healing, Aligning your Chakras
11:15 am - 12:15 pm
Inner Radiance
12:30 pm - 1:45 pm
Five element flow
2:00 pm - 3:30 pm
Yoga Nidra: The Art of Yogic Sleep
3:45 pm - 4:45 pm
The Soundful Experience: Deep Listening & Vibrational Presence
5:00 pm - 6:00 pm
Yoga Space Two
Breath & Balance: Hatha Yoga Flow
9:00 am - 10:00 am
BikYasa Hot Yoga
10:15 am - 11:30 am
Vinyasa Flow with Dreamy Yoga Nidra
11:45 am - 1:00 pm
Ayurvedic Hatha with Yoga Nidra.
1:15 pm - 2:15 pm
Cacao Ceremony for Self-Love
2:30 pm - 3:45 pm
Purna Yoga
4:00 pm - 5:00 pm
Shaking Medicine - The body keeps a score
5:00 pm - 6:00 pm
Yoga Space 3
Centre the yogi within
9:15 am - 10:15 am
Hata Flow in water
10:30 am - 11:30 am
Self-Love & Conscious Relating
11:45 am - 12:45 pm
The Felt Body: Fascia as a Gateway to Regulation
1:00 pm - 2:30 pm
Tapping into Presence: A Soulful EFT & Energy Awakening
2:45 pm - 3:45 pm
Hatha Yoga ‘Akasha’ - creating and taking up space.
4:00 pm - 5:00 pm