I embarked on my yoga journey while traveling, discovering a profound connection to my true self. As I delved into yoga teacher training, I realized its immense mental health benefits. Teaching for a year, my classes prioritize micromovements and inner exploration...
Yoga First… then all the things! Anouk teaches mandala vinyasa, Bikyasa hot flow, yin yoga and yoga nidra. Her mission is to bring fun and positive movement experiences for every body weaving techniques from many disciplines to create classes that energize, motivate...
Charissa is the owner & teacher at Liqidsong Yoga. Specialising in Vinyasa & Ashtanga in outdoor settings, she likes being in nature to workout and enjoys putting together creative yoga sequences for you to flow through.
Lea, creator of Still Point ‘Studio’, has a deep passion for Yoga. Her life on the mat reflects and is a continues learning journey to be put into practice off the mat. She has made Yoga her main purpose and drive multiple years back from now, being on and off in...
Hello! My name is Lucia, dedicated yoga teacher and holistic coach thru en to guide individuals towards a balanced and fulfilling life. I believe that true well-being encompasses the physical, mental, emotional, and spiritual dimensions of our existence. Through my...
