Meet Anouk – hot yoga teacher, movement nerd and lover of all things flow!
With a background in yoga, pilates and remedial massage, Anouk brings a dynamic, body-smart approach to every class. Her signature style blends alignment, control, and breath to create sweaty, joyful sessions with energising playlists that leave you feeling strong, centred and uplifted. No class is complete without a killer playlist—Anouk loves bringing the beats to keep you moving and motivated.
A former equestrian turned movement educator, she’s passionate about healing through motion and helping others connect deeply with their bodies. When she’s not teaching yoga or leading global trainings and retreats you’ll find her hanging out in the Swan Valley with her partner, dog and five rescue cats.
Website: https://www.solheartyoga.com
Instagram: https://www.instagram.com/anoukviana
