I embarked on my yoga journey while traveling, discovering a profound connection to my true self. As I delved into yoga teacher training, I realized its immense mental health benefits. Teaching for a year, my classes prioritize micromovements and inner exploration...
Meet Anouk – hot yoga teacher, movement nerd and lover of all things flow!With a background in yoga, pilates and remedial massage, Anouk brings a dynamic, body-smart approach to every class. Her signature style blends alignment, control, and breath to create sweaty,...
Charissa is the owner & teacher at Liqidsong Yoga. Specialising in Vinyasa & Ashtanga in outdoor settings, she likes being in nature to workout and enjoys putting together creative yoga sequences for you to flow through.
Lea, founder of the former still Point Studio, is a dedicated yoga practitioner and teacher whose journey is rooted in passion, presence, and continuous learning. What unfolds on her mat is an ongoing exploration – one that she consciously...
Hello! My name is Lucia, dedicated yoga teacher and holistic coach thru en to guide individuals towards a balanced and fulfilling life. I believe that true well-being encompasses the physical, mental, emotional, and spiritual dimensions of our existence. Through my...