The aspect of yoga that Theresa finds the most positive and inspiring is that yoga can be a life long passion. The more you find out about yoga, the more you find out there is more to know. Yoga can be a practice you can do no matter what stage of life you are in....
Becoming a Nalu Breathwork Facilitator was something that came from deep inside my soul. After practicing Breathwork and it becoming life changing for myself, not only physically but mentally from being extremely sick and then getting a second chance on life. I then...
Henry is an experienced yoga teacher, as well as a paramedic. He started practicing yoga in 2011, to help him improve his flexibility for his other passions, surfing and capoeira. But it was whilst travelling through Asia in 2015 that he first discovered ashtanga yoga...
Shelley led fitness classes for 25 years before turning to a personal yoga practice to remedy accumulated injury and the stress of a full-time career in advertising. She ultimately completed over 1000 hours of teacher training with some of the world’s most revered...
Namaste 🙂 My name is Guada. I am an Argentinian Yoga Teacher and Acroyoga practitioner. I am eager to share an acro yoga workshop, which focuses on connecting with other practitioners through playing, synchronizing, and spotting each other. Acroyoga is a beautiful...
